Sun, Sep 06 | Online

The SPINE Series PFF

The Paige Fraser Foundation is continuing it's series with Guest Instructors, including our very own. Ms. Kayla teaching various wellness/spinal alignment classes
Registration is Closed
The SPINE Series PFF

Time & Location

Sep 06, 2020, 2:00 PM – Sep 27, 2020, 2:00 PM
Online

About the Event

This year The Paige Fraser Foundation launched The Spine Series. This program is designed for people specifically with spinal conditions, such as Scoliosis. Our goal is to guide people to a healthier and happier life by offering:

  • Yoga for Scoliosis
  • Pilates
  • Gyrokinesis
  • Schroth Method
  • Floorbarre (Ballet)

Each class will focus on:

- breathing

- movement

- strengthening

- stretching

Class will be one hour long with room for questions after.

Christine - week 1 Sept 6 @ 2pm EST

Kayla - week 2

Sept 13 @ 2pm EST

Jana - week 3

Sept 20 @ 2pm EST

Viv - week 4

Sept 27 @ 2pm EST

Registration is Closed

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